Banana-Oat Smoothie

Sounds like another good breakfast after a morning run. (Martha Stewart)

In a blender, combine 1/4 cup old-fashioned rolled oats, 1/2 cup plain low-fat yogurt, 1 banana cut into thirds, 1/2 cup skim milk, 2 tsp honey, & 1/4 tsp ground cinnamon.  Puree until smooth.  Serve immediately.  Serves one.

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Filed under Breakfast, Drinks, Healthy, Kid friendly

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