Teriyaki Shish Kabobs

1/2 cup ketchup

1/2 cup sugar

1/2 cup soy sauce

1 tsp garlic powder

1 tsp ground ginger

2 lbs boneless beef sirloin steak, cut into 1 1/2″ cubes

1 1/2 cups fresh or canned pineapple chunks (about 1″)

1/2 lb whole fresh mushrooms

1/2 lb pearl onions, peeled

1 large bell pepper, cut into 1″ pieces

Combine first 5 ingredients; toss with beef.  Cover and refrigerate overnight. Drain beef, reserving marinade. Thread meat, pineapple and vegetables, alternately on metal or soaked bamboo skewers. Grill over hot heat for 15-20 minutes, turning often, or until meat reaches desired doneness and vegetables are tender. Simmer the marinade in a small saucepan over low heat 15 minutes. Remove meat and vegetables from skewers; serve with marinade.

Advertisements

Leave a comment

Filed under Beef, Grilling, Healthy, No oven necessary.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s