Teriyaki Shish Kabobs

1/2 cup ketchup

1/2 cup sugar

1/2 cup soy sauce

1 tsp garlic powder

1 tsp ground ginger

2 lbs boneless beef sirloin steak, cut into 1 1/2″ cubes

1 1/2 cups fresh or canned pineapple chunks (about 1″)

1/2 lb whole fresh mushrooms

1/2 lb pearl onions, peeled

1 large bell pepper, cut into 1″ pieces

Combine first 5 ingredients; toss with beef.  Cover and refrigerate overnight. Drain beef, reserving marinade. Thread meat, pineapple and vegetables, alternately on metal or soaked bamboo skewers. Grill over hot heat for 15-20 minutes, turning often, or until meat reaches desired doneness and vegetables are tender. Simmer the marinade in a small saucepan over low heat 15 minutes. Remove meat and vegetables from skewers; serve with marinade.


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Filed under Beef, Grilling, Healthy, No oven necessary.

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